I ran 3.16 miles today!
It was a fight with myself for the approximately 34 minutes it took, but I did it. Just like all of the other workouts over the past nine weeks, I didn't cheat for a second, I followed the plan, and low and behold I am now able to run 5 kilometers.
I would be remiss if I didn't again thank Sara's friend/coworker Beckey for motivating me to do this.
Thank you Beckey.
I am proud to say that C25K is now behind me, but that doesn't mean I am stopping now. I am pondering which program to tackle next. I am leaning towards the Bridge to 10K plan, or what the heck, maybe I'll just start a marathon training program (not going to happen...at this point).
I am a runner.